Are You Set for The Slopes?

Dr. Dustin DebRoyUncategorized0 Comments

Are You Set for The Slopes? There is still a lot of winter left and with February break coming up I know a lot of readers will be hitting the slopes. Whether you’re Olympic Gold Medalist Chloe Kim or a … Read More

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Running Treatments - Greenwich Sports Medicine

A Novel Approach To Running Rehabilitation

Dr. Alex SvacUncategorized0 Comments

A Novel Approach To Running Rehabilitation   I was talking with a patient recently about running related pain, training, and return to sport timing, all of which I thought made for an interesting conversation worth sharing. In my experience with … Read More

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Recovery Techniques

Dr. Christopher RagoUncategorized0 Comments

Recovery Techniques   In today’s society, people are becoming much more active and taking back control of their lives and their health. This includes focusing on different diet strategies and different forms of exercise, ranging from group fitness classes to … Read More

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5 Ways to Supplement Your Health

Dr. Dustin DebRoyUncategorized0 Comments

5 Ways to Supplement Your Health There are a lot of supplements on the market and it can leave the consumer feeling lost and confused at the checkout counter. The first thing to know is not all products are created … Read More

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Acute Phase Care

Dr. Aaron GerardUncategorized0 Comments

The 72 Hour Window So you just sprained your ankle. What do you do now? Everyone knows that following an injury, R.I.C.E (rest, ice, compression, elevation) is often the protocol. However, the body needs nutrients to heal efficiently and properly. … Read More

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Blood Flow Restriction Training

Dr. Alex SvacUncategorized0 Comments

Blood Flow Restriction Training Blood flow restriction training (BFR), also known as occlusion training, has recently become popular in the sports rehabilitation world as a way to reintroduce training under low-load situations. It’s sudden rise in popularity comes after numerous … Read More

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Loading Dysfunction

Andie BruceResearch and Insights0 Comments

Loading Dysfunction, Yay or Nay? The topic of loading dysfunction frustrates me. It seems pretty obvious in my eyes in order to stay away from true pain but I see it over and over again. Is the movement actively or passively painful? If … Read More

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10 Tips for Moving and Feeling Better

Dr. Alex SvacResearch and Insights0 Comments

 How to Move and Feel Good Doing It Feeling better and living pain free usually revolves around one simple concept; better movement. Movement is the key to optimal function, joint and tissue health, neurologic function, and a better overall mindset. … Read More

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Have You Heard of Cupping Therapy?

Michael SpinnerUncategorized0 Comments

What is Cupping Therapy? Cupping Therapy is a type of treatment that uses small cups as suction devices placed on the skin to disperse and break up stagnation and congestion by drawing congested blood to the surface. The suction pulls … Read More

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