Loading Dysfunction

Michael SpinnerResearch and Insights0 Comments

Loading Dysfunction, Yay or Nay? The topic of loading dysfunction frustrates me. It seems pretty obvious in my eyes in order to stay away from true pain but I see it over and over again. Is the movement actively or passively painful? If … Read More

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10 Tips for Moving and Feeling Better

Dr. Alex SvacResearch and Insights0 Comments

 How to Move and Feel Good Doing It Feeling better and living pain free usually revolves around one simple concept; better movement. Movement is the key to optimal function, joint and tissue health, neurologic function, and a better overall mindset. … Read More

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Have You Heard of Cupping Therapy?

Michael SpinnerUncategorized0 Comments

What is Cupping Therapy? Cupping Therapy is a rehab treatment using suction devices (cups) on the skin. They disperse and break up stagnation and congestion. They do this by drawing congested blood to the surface. The suction then pulls blood … Read More

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Are You Stressed?

Dr. Aaron GerardResearch and Insights0 Comments

What is Stress and How Does it Affect Me? Stress is a topic that is always in the news.  It’s something we all have to deal with in some form or another.  In the right amounts, it can be a … Read More

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Greenwich Sports Medicine - Fascia Education

What Makes You Stiff?

Dr. Christopher RagoResearch and Insights0 Comments

Let’s debunk some myths – Do you know why you’re stiff? When you feel stiffness in your body comes as a result of tightness in the muscles. However, the stiffness actually comes from tissues associated with muscles and the rest … Read More

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