ACL Return to Play Guidelines

Greenwich SportsMedicineUncategorized0 Comments

Unsure When You Can Return to Play? Last summer, researchers from the American Orthopedic Society of Sports Medicine (AOSSM) held their their annual meeting. The topic? ACL injuries in youth sports. The major discussion point was the standards on return-to-play … Read More

Loading Dysfunction

Michael SpinnerResearch and Insights0 Comments

Loading Dysfunction, Yay or Nay? The topic of loading dysfunction frustrates me. It seems pretty obvious in my eyes in order to stay away from true pain but I see it over and over again. Is the movement actively or passively painful? If … Read More

Greenwich Sports Medicine - Fascia Education

What Makes You Stiff?

Dr. Christopher RagoResearch and Insights0 Comments

Let’s debunk some myths – Do you know why you’re stiff? When you feel stiffness in your body comes as a result of tightness in the muscles. However, the stiffness actually comes from tissues associated with muscles and the rest … Read More